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  • Writer's pictureJulian Molteno

One's too Many and a Hundred's not Enough


I spend many hours chatting with my clients about diet and dietary strategies and every now and then I hear (or say!) something memorable. When one of my clients came up with "One's too many and a hundred's not enough." I thought it was brilliant. It encapsulates perfectly my feeling that it is better to not eat a single thing at the buffet (or whatever) than to try just a few of the healthy options. It always leads to disaster.

JUST SAY NO!


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